Latest posts

Forum Statistics

Threads
24,625
Posts
483,501
Members
27,515
Latest Member
jamieproulx1234
What's New?

Squat Vid

The Phoenix

The Phoenix

VIP Member
Jul 29, 2014
414
195
#3
495 for a triple box squat.

Here to show FLEX that just because I am young and on 2g of aas doesn’t mean I can’t squat the same as an old man who is natty.

Hell, I’m not even a power lifter!
View attachment 10295
Go lower and bottom out...don't just bend your knees....ass to grass.
 
The Phoenix

The Phoenix

VIP Member
Jul 29, 2014
414
195
#6
Those were box squats dude.

Can you check my form on a regular squat? Here’s 505.


I don’t mean to be rude, but I’ve wondered this in the past: is English your first language?
no sprache l'Anglais?
 
monsoon

monsoon

Senior Bacon VIP
Nov 1, 2010
4,101
1,157
#7
I see some anterior pelvic tilt. Maybe some glute work?
 
Littleguy

Littleguy

TID Board Of Directors
Sep 30, 2011
3,517
1,681
#9
One of your sweatshirt sleeves appears to not be wrinkled as much as the other, you may want to focus on that a little more.:p
Other than that........................AWESOME job brother keep it up!
 
Top