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sometimes, we have to start from scratch.

oldschool1967

oldschool1967

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Aug 6, 2011
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newbie

MuscleHead
Jun 22, 2012
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How long will it take you to get your former training style?
 
StrongLyfe

StrongLyfe

Mr. Worxx
Aug 25, 2012
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You gonna be mighty sore after that one Oldschool, LOL
 
jandj0821

jandj0821

VIP Member
Jul 7, 2011
2,333
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Come on boss man. Lets get moving again. I know you love this shit brother
 
Halo

Halo

VIP Member
Jul 5, 2011
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You're back in there OS, now eat well, get some rest and get after it!
 
Rfagazzi

Rfagazzi

MuscleHead
Mar 15, 2012
808
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Keep at it! One day at a time.
 
Grumpyfit

Grumpyfit

MuscleHead
Jun 7, 2012
739
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Good to see you back at it. That first one is usually the roughest. After that smooth sailing.
 
oldschool1967

oldschool1967

VIP Member
Aug 6, 2011
1,649
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How long will it take you to get your former training style?

not sure about things like this newbie, i had an acl replacement and it took 6 months post surgery before i could squat the bar. So im thinking, im already ahead of the game!..i should be pushing decent weight in a few months bro.
 
oldschool1967

oldschool1967

VIP Member
Aug 6, 2011
1,649
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slow and steady will win my race my brothers! i do love that shit jandj!!thank you bros for your great words..''ill be back''! need i say whom i stole that from?
 
oldschool1967

oldschool1967

VIP Member
Aug 6, 2011
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i just received this email from a very old friend i haven't spoken with in years! i have motivated someone! :).....
I JUST WATCHED YOUR 2ND SESSION AFTER 5 MONTH LAY-OFF , & YOU ARE DOING GREAT! I REMEMBER WHEN WE WERE KIDS & YOU DID THE SAME THING, YOUR DOING FANTASTIC!!!!!! I STOPPED & THE AGE OF 33,WHEN I LOST MY PARENTS. WATCHING YOUR WORK OUTS ARE STARTING TO INSPIRE ME TO GET BACK INTO IT ! MY SON IS 21 & HE WORKS OUT ALSO, HE LOOKING GOOD TOO! ONCE I HEAL, I'M GET BACK ON TRACK , THANKS BRO!!!!! KEEP UP THE GREAT WORK!!!!!!
 
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