G
Gorilla11
New Member
- Apr 16, 2026
- 5
- 4
Hey Fellas,
I have these flare ups with my shoulder that create an issue every now and then, I would say about 2-3x a year. The pain causes me to limit my shoulder from doing presses and what not. I sometimes I power through but overall, I always come back to normal after a brief time. I cannot be the only one. I was reading something somewhere about someone who had a similar issue and their fix was to lean into and roll on a tennis ball on their shoulder. I heard this in passing from someone of decent size so I felt maybe they had some solid input.
How are you guys dealing with shoulder pain? Cupping? Do I gotta inject the fucker? Im open to eliminating these flare ups or how to better work with them.
I have these flare ups with my shoulder that create an issue every now and then, I would say about 2-3x a year. The pain causes me to limit my shoulder from doing presses and what not. I sometimes I power through but overall, I always come back to normal after a brief time. I cannot be the only one. I was reading something somewhere about someone who had a similar issue and their fix was to lean into and roll on a tennis ball on their shoulder. I heard this in passing from someone of decent size so I felt maybe they had some solid input.
How are you guys dealing with shoulder pain? Cupping? Do I gotta inject the fucker? Im open to eliminating these flare ups or how to better work with them.