Reggor return

[REGGOR]

Hi all.
So i have been on this board for over 10 years. I stopped training along time ago to build my company. Now i am where i need to be. Its been so long aNd i missed alot of new things i am sure.

I was 300 pounds and now 256 pounds 5'11 and 54 years old. I have a hiatal hernia and fatty liver disease.

My goal is to get lean and healthy again . I have done many cycles in the past but would like some help from the community getting back to health and putting muscle back on.

My interest is going back on test and some HGH some diet help

 

[tommyguns2]

Welcome back!

 

[trentracks]

Welcome back

 

[Lizard King]

Welcome back @REGGOR where you trying to get to and do you know the cause of the fatty liver?

 

[DungeonDweller]

Welcome back bro. 10 years ago I was still on Bodybuilding.com losing my mind over the non-help and bad advice of a bunch of people who probably now have been long out of the game. Its good to have you back.

 

[REGGOR]

Welcome back @REGGOR where you trying to get to and do you know the cause of the fatty liver?

I want to get back to low body fat gain muscle .

The doctor said my fatty liver because of my sedentary life style.

I also have a hiatal hernia but the doctor said not to fix it. Its painful to eat so its helping my diet

 

[REGGOR]

I would like to start some HGH . I been reading that its actually good to help clean up my liver.

 

[BD Cool]

Welcome back to TID!!

 

[Littleguy]

Get to it brother time and tide wait for no man.

 

[midevil]

I'm with LG you made up your mind to get healthy and in shape and even posted on it. Time to stop talking and start doing :- )

You ready to dedicate starting tomorrow?

Welcome back bro.

 

[REGGOR]

I have begun already.

 

[REGGOR]

Trying to put together my diet and supplements to help cure my liver