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Reggor return

REGGOR

REGGOR

VIP Member
Sep 23, 2013
270
41
Hi all.
So i have been on this board for over 10 years. I stopped training along time ago to build my company. Now i am where i need to be. Its been so long aNd i missed alot of new things i am sure.

I was 300 pounds and now 256 pounds 5'11 and 54 years old. I have a hiatal hernia and fatty liver disease.

My goal is to get lean and healthy again . I have done many cycles in the past but would like some help from the community getting back to health and putting muscle back on.

My interest is going back on test and some HGH some diet help
 
tommyguns2

tommyguns2

Senior Moderators
Staff Member
Dec 25, 2010
5,720
3,808
Welcome back!
 
Lizard King

Lizard King

Administrator
Staff Member
Sep 9, 2010
13,757
6,516
Welcome back @REGGOR where you trying to get to and do you know the cause of the fatty liver?
 
DungeonDweller

DungeonDweller

VIP Member
Mar 21, 2017
1,489
1,264
Welcome back bro. 10 years ago I was still on Bodybuilding.com losing my mind over the non-help and bad advice of a bunch of people who probably now have been long out of the game. Its good to have you back.
 
REGGOR

REGGOR

VIP Member
Sep 23, 2013
270
41
Welcome back @REGGOR where you trying to get to and do you know the cause of the fatty liver?
I want to get back to low body fat gain muscle .

The doctor said my fatty liver because of my sedentary life style.

I also have a hiatal hernia but the doctor said not to fix it. Its painful to eat so its helping my diet
 
REGGOR

REGGOR

VIP Member
Sep 23, 2013
270
41
I would like to start some HGH . I been reading that its actually good to help clean up my liver.
 
Littleguy

Littleguy

TID Board Of Directors
Sep 30, 2011
4,152
2,720
Get to it brother time and tide wait for no man.
 
midevil

midevil

TID Board Of Directors
Jan 20, 2011
1,362
941
I'm with LG you made up your mind to get healthy and in shape and even posted on it. Time to stop talking and start doing :- )

You ready to dedicate starting tomorrow?

Welcome back bro.
 
REGGOR

REGGOR

VIP Member
Sep 23, 2013
270
41
Trying to put together my diet and supplements to help cure my liver
 
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