Strength is still there.
Yesterday is the first dead lift session since December.... 315 for 20 reps for 5 sets. Last three sets were broken may have done 10 reps than 5 then 2 or 3. But I got to 20.... Felt ****ing great. Back is toasted legs dead....
This morning at the 5am lifting before heading out for business.. All flat bench.... 315x failure, 355x failure, 385x failure..... 5 minutes of rest then 405 x 5......
Couldn't be happier with coming back the way I am. Maybe going bigger than I should currently, but just playing it safe as possible.