Newbie here looking for ideas on bodybuilding

Discussion in 'New Member Introductions' started by Dindigul, Aug 2, 2017.

  1. Dindigul

    Dindigul New Member

    Aug 2, 2017
    2
    0
    Hi all
    I am 37 years old (I know, very old to start bodybuilding) but now I find some time in the morning to work out, hence joined a gym and enrolled here too.
    Right now I am looking for info, and only after some time, can contribute to this forum. Hope that is allowed.
    Looking forward for having some good time here.
    Thanks for reading
     
  2. Gms585

    Gms585 VIP Member

    Mar 17, 2017
    332
    146
    welcome. have you lifted in the past? what kind of shape are you in at the moment?
     
  3. Dindigul

    Dindigul New Member

    Aug 2, 2017
    2
    0
    No. Have just started on the cardio and my trainer has put me to run for 20 minutes, at 7-8 kmph speed. I feel I will simply fall dead.
     
  4. Iron-Game

    Iron-Game VIP Member

    Mar 27, 2012
    35
    9
    Welcome to TID
     
  5. BackAtIt

    BackAtIt Senior Member

    Oct 3, 2016
    204
    39
    What's your stats?....
     

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