My 12th and final set of squats this morning, after working up to a 455 single: 425 x 3 :)
FLEXjs MuscleHead Apr 23, 2012 4,421 1,573 Dec 4, 2012 #1 My 12th and final set of squats this morning, after working up to a 455 single: 425 x 3 Last edited by a moderator: May 19, 2016
PillarofBalance Strength Pimp Feb 27, 2011 17,066 4,640 Dec 4, 2012 #2 You have an absolutely perfect squat... That thing is beautiful. Respect for the pause at the bottom too.
You have an absolutely perfect squat... That thing is beautiful. Respect for the pause at the bottom too.
BrotherIron VIP Member Mar 6, 2011 10,717 2,810 Dec 4, 2012 #5 You gonna push it soon and see what you can really do? That was to easy.
FLEXjs MuscleHead Apr 23, 2012 4,421 1,573 Dec 4, 2012 #7 Thanks guys. Going for 475 for a single next week.
S schultz1 Bangs Raiden's mom VIP Jan 3, 2011 3,704 1,065 Dec 5, 2012 #8 Morning squat work with Glory Days by the boss over the speakers = excellent way tostart a day. Good work
Morning squat work with Glory Days by the boss over the speakers = excellent way tostart a day. Good work
FLEXjs MuscleHead Apr 23, 2012 4,421 1,573 Dec 5, 2012 #9 schultz1 said: Morning squat work with Glory Days by the boss over the speakers = excellent way tostart a day. Good work Click to expand... No Bruce for me. I had this song on repeat on my ipod for my entire squat session: And yes, helluva way to start the day. Last edited by a moderator: May 19, 2016
schultz1 said: Morning squat work with Glory Days by the boss over the speakers = excellent way tostart a day. Good work Click to expand... No Bruce for me. I had this song on repeat on my ipod for my entire squat session: And yes, helluva way to start the day.
S schultz1 Bangs Raiden's mom VIP Jan 3, 2011 3,704 1,065 Dec 5, 2012 #10 Ah man,that is just noise but, hey what ever works for ya.
midevil TID Board Of Directors Jan 20, 2011 1,576 1,245 Dec 5, 2012 #11 excellent form bro...no cheating there! good job!
