J
jjpregler
New Member
- Sep 19, 2015
- 5
- 0
Hello, my name is Joey.
I live in PA, USA. I am 48 years old and the single father of an 8 yo autistic son.
In March 2014 I weighed 320+ pounds and was extremely obese. I joined a gym and started working out on the circuit machines and a heavy dose of cardio each day. Lucky for me, a bodybuilder in the gym saw me and saw how hard i was working (although working hard in the wrong way) came up to me and told me to start bodybuilding to change my body. He got me started then I started researching alot about bodybuilding.
On September 7, 2015 I was down to 227 and started my first muscle building cycle.
I'm in that confused stage of training. I have picked up alot of information in the past year, however, there is conflicting information everywhere I look. So I know just enough to be dangerous to myself. I know how to lose fat, but with gaining muscle I have read alot, but have no real life experience at actually doing that.
I am looking forward to learning more and also helping where I can help. Like I said, I know how to lose fat.
I live in PA, USA. I am 48 years old and the single father of an 8 yo autistic son.
In March 2014 I weighed 320+ pounds and was extremely obese. I joined a gym and started working out on the circuit machines and a heavy dose of cardio each day. Lucky for me, a bodybuilder in the gym saw me and saw how hard i was working (although working hard in the wrong way) came up to me and told me to start bodybuilding to change my body. He got me started then I started researching alot about bodybuilding.
On September 7, 2015 I was down to 227 and started my first muscle building cycle.
I'm in that confused stage of training. I have picked up alot of information in the past year, however, there is conflicting information everywhere I look. So I know just enough to be dangerous to myself. I know how to lose fat, but with gaining muscle I have read alot, but have no real life experience at actually doing that.
I am looking forward to learning more and also helping where I can help. Like I said, I know how to lose fat.
