Forget amazing, in a day and age when obesity and type II diabetes are the major challenge of the western world, you are a role model ! The living proof that YOU have absolute control over your life and your body. I'm in awe ...
Fantastic job Mrs.V. Incredible transformation. I have a friend who is 500+ lbs and refuses to exercise. He is only 32 and in very poor health. I will show him what some years of hard work and dedication can achieve. You are a living breathing example of it. Now your life story and how you shredded off the extra weight by exercise and diet etc etc and pictures in a book would be a great seller. Advocate every and anything that worked for you. Our bodies have that tendency to need to be shocked into things. Like losing weight or growing. Eventually the same routine of exercises will stop working to be beneficial.