I'm trying to build as MUCH Muscle as POSSIBLE in 30 Days

[Warhead14]

I looked at your channel, I have no further comment.

 

[genetic freak]

Are you saying naps between sets and no intensity don’t build muscles? WTH… you’re lying!!

I remember taking a nap after pulling 585 for 8 then heading over to the squat rack and squatting 675 for 4. I laid down on the bench for about a 30 minute nap after that. Haha. Probably the only beneficial nap in the gym I can think of. Got woken up by a rocket attack and had to waddle back to my tent to get my gear, hoping the entire way back a rocket would put me out of my misery. I should have just stayed there taking a nap.

 

[rot-iron66]

Not a lot of actual tissue will grow in 30 days. I think these foolish YouTube clickbait vids have been done over and over again.
Laughed at by the Vet's, but drooled over by the Tic-Tockers out there.

 

[MR. BMJ]

I agree with everybody else above.

If you are just looking for size (water/fat/muscle), then this, lol:

Dbol (or Anadrol) + NPP + Test (Prop or suspension) + Creatine + high calories + salt foods

....and don't get injured.

lol.

 

[bybon]

Hey I sent some legit green monsters to @bybon when he said prohormones were the same as steroids and look at him now

I'll always be indebted to you.

Ironically, I've been using some epistane lately.

At least epistane is an active oral (Methylepitiostanol) lol