I currently have low T!

[smnflyboy]

I am on a test patch that seems to help, however I eat like a cow. I do crossfit and love it I just seem to keep gaining too much body fat from the food I am eating. I am looking for advice on how to get more test into my life and something to shred my body. Any recommendations would be great!

 

[Turbolag]

You will have to change your diet.

Your diet is really important.

Can you post an average days food log?

Once your diet is going smooth you can move onto supplements.

But without diet supplements won't work.

Also, what are your stats?