Hello...

[JackD]

Welcome to TID, You'll find lot's of info here, along with your Hub probably joining in on the fun, Tell Big R I said HI.

 

[Get Some]

So glad you joined. This lifestyle gets very addictive...in a good way. We'll make it easy for you to take your fitness/weight training goals to the next level. Your husband is a very very knowledgeable man and I have great respect for him. So, now that you've already got a great support team, nowhere to go from here but up!

 

[Demigod]

Pleased to meet ya'...welcome to the IronDen family. Make yourself at home.

 

[pux888]

Welcome to the board Liddy, you will like it here!