I am 59 and have been working out off and on for about 40 years. Im interested in learning more about strength and endurance strategies to improve my lifting and peloton. I've been on low dose TRT for over 10 years.
Welcome to the old man lounge. Tons of great knowledge and a little bit of sarcasm. Possibility that the other way around but either way there's a little bit of both here.
Read up, ask questions, learn, and give input. We all learn from each other
