J
Jan Lisdat
New Member
- Sep 30, 2015
- 3
- 0
Hello every1. Training since my 17 (startet when 14, got a little more serious at age of 18 ... severe car crash when recently turned 23 ... lost all gains an a big share of my health. After rehab started over at level -1 ... now at the age of 36 things are going quite well again ... back at +- 92kg / 16% BF ... and hope that is still more to archieve ...
Good advice is always welcome ... and many people at twitter etc post links and thei are only visible with an active account so ... here I am ... looking 4ward to some nice pics, stories and shared know-how.....
Cheers & friendly greetz from Belgium
Jan C.L.
Good advice is always welcome ... and many people at twitter etc post links and thei are only visible with an active account so ... here I am ... looking 4ward to some nice pics, stories and shared know-how.....
Cheers & friendly greetz from Belgium
Jan C.L.