Thank you all for warm the welcome it is awesome to see a few folks living in the Tri-State area as well. I could be wrong I intentionally get the sense this forum is a small supportive community of people that are into fitness be it whatever the individuals goals are. In a field that is very much individual based I think it's a very pleasant to see such a thing.
I assume many people are similar to me in that when we are in the gym it's work time, I don't socialize in the gym. So it's good to have a place where like minded people are via the net. I think I'm really going to enjoy this forum. On that note time to get my ass to the gym before.