T
Tonydpp
Member
- Jan 9, 2012
- 30
- 2
well i've been training for a long while now but most of the time was just doin things completly wrong.
its only in the last two and half months that i'm starting to do things correct and seeing the difference.
well i'm 6foot tall and weigh 90kg(from 85kg 3 months ago).the only supplaments i'm using are only pre workout
pumping ones(vasotropin,c4 or jacked)although nearly a week ago i started taking creatine to gain 5 more kg.
in the last two months i've gained 5kg of muscle and its noticable even to the people that i see every day
so i thought i'd start this journal and hopefully with some advice and tips from here make thing work.
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