Does Rich Piana even compete?

[Bullmuscle7]

Don't know about him personally. But this I do know: I was a shake junkie for a long time cause I had a "busy" life. I was told over and over to back off shakes....typically one real meal and 5 shakes a day. Then...bam! I became allergic to shakes and had to stop them all! What a freaking eye opener. For two years all real food 5-6 times a day. The result. My body went from decent to now what I recognize as being that of a bodybuilder. It was an incredible change and fast. Everything blew up!

 

[DLTH]

He use to compete. Not sure why people are busting his balls he's the one of the honest and straight up guys I've seen talking about bodybuilding on Youtube.

 

[Lou0178]

He use to compete. Not sure why people are busting his balls he's the one of the honest and straight up guys I've seen talking about bodybuilding on Youtube.

He puts himself out there like that, so he must be able to take it. This is nothing compared to the thrashing he got from that lady on gb.