Fuck my gym anyways, they just took a bunch of the old hammer strength shit out to put a motherfucking crossfit gay ass jungle gym thing in in one section...
Need to work on your grip strength bro
I was at the gym today doing leg presses and was looking for the last hundred plate... looked to my left and it was face down on the floor. I thought about my smartass comment above as I walked toward it. Grabbed it with my fingers, pried it up and BAM! Ab cramp brought me to my knees lol... Dang winny! I was thinking that it served me right .
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