CrossFit Strongman

[schultz1]

I've seen his ::shudder:: awful videos as well. I am NOT a seasoned strongwoman but have had the blessing of working with many many killer strongmen (still waiting for a date from RR--but that's gonna happen). I believe he should brand himself as "strongman for crossfit" and be done with it. Strongman is hard enough on the body, add incorrect movements repetively and you have.....crossfit.

As a former powerlifter and long time gym rat, ive seen plenty of movements performed incorrectly by many an "experienced" lifter, be it pl-er, bb, strongmnan or cf. People doing shit the wrong way crosses all borders.