Burritos and Barbells- 3M Training Log

[PillarofBalance]

Get your heaviest bands and hang from the squat rack before each training day....

 

[_3M_]

Get your heaviest bands and hang from the squat rack before each training day....

@PillarofBalance like this?

 

[PillarofBalance]

@PillarofBalance like this?

View attachment 8534

Where did you get that pic from? But yeah like that.

 

[_3M_]

Where did you get that pic from? But yeah like that.

Was watching a YouTube video the other day and saw that they filmed at your gym. That was a screen shot of the first 5 secs of the video lol

 

[Yomo]

a same day Dead and Bench 5x5? ...crazy strong work...

 

[PillarofBalance]

Was watching a YouTube video the other day and saw that they filmed at your gym. That was a screen shot of the first 5 secs of the video lol

Yeah wondering what vid though... I have an issue there with someone stealing my ideas and talking about them like he suddenly discovered the solution to some long standing issue...

 

[_3M_]

a same day Dead and Bench 5x5? ...crazy strong work...

Thanks bro. I actually really like the way Bully Yoga is set up being able to do a variation of each lift each training session.

 

[Beedeezy]

Bully yoga will make you strong. If you are honest with yourself, you quickly realize you have NOT been training to your full potential to this point. @PillarofBalance is rough around the edges and wants you to cut the bullshit. But that's what a good coach does, he's not here to be your friend. Their here to make you better and he has fulfilled that obligation to me no doubt.

He's also never liked me so it makes him being a dick to me that much easier for him.

 

[_3M_]

Bully yoga will make you strong. If you are honest with yourself, you quickly realize you have NOT been training to your full potential to this point. @PillarofBalance is rough around the edges and wants you to cut the bullshit. But that's what a good coach does, he's not here to be your friend. Their here to make you better and he has fulfilled that obligation to me no doubt.

He's also never liked me so it makes him being a dick to me that much easier for him.

I definitely agree bro. Since working with POB, I've added 60lbs to my total and I know it would have been more had my bench not decided to suck on meet day. Also SAD lost the nose tork so that probably did my bench in lol.

Shaving the beard probably didn't help your cause haha.

 

[Beedeezy]

Shaving the beard probably didn't help your cause haha.

Lol, it will be back soon enough. I hadn't realized how fat my face looked, the beard hid it well I guess.

 

[ChrisLindsay9]

Beedeezy, we're going to give you so much s**t about that beard, you're gonna have to change your name to "Beard-ezy"

 

[Beedeezy]

Beedeezy, we're going to give you so much s**t about that beard, you're gonna have to change your name to "Beard-ezy"

My beard was pretty solid man, and I went to a 1.5 clipper length. For reference that's like the 5 o'clock shadow length you see Spanish people walk around with a lot.