Bulk and cut or lean gains?

[overwatch]

I bulked for 23 years straight, then cut for 18 months. When I tried to bulk again I got really fat really fast. Its lean bulk/recomp for me from now on.

 

[ketsugo]

I always eat clean, no bulk as I age it seems more work to lose fat, so I fix it so I don't need to. However I don't have a tough a time as some people as I prefer many foods that people consider diet foods. Whenever I have dieted down I've found cycling my carb intake has worked best, never going below 100 per day.