Strength training isn't bbing. I know I'm not lifting Derek's numbers but when I tried to look like a bber while strength training I got nowhere but injured. That doesn't mean we should be fat POS's but we need that lil extra cushion to help handle the workload.
Strength training isn't bbing. I know I'm not lifting Derek's numbers but when I tried to look like a bber while strength training I got nowhere but injured. That doesn't mean we should be fat POS's but we need that lil extra cushion to help handle the workload.