Anavar question need some help oh btw I'm new to this webpage

[jandj0821]

Great decision! That's call being a man and making a smart decision

 

[overwatch]

Lolol thanks guys for the advice how does my diet sound soo far I'm 175 an I'm taking close to 300grams of protien an 180 grams of carbs an 55 grams of fat an I would love to do the research except I'm on my phone an this shits annoying hah but yeah I might lay off the var then..

If you're looking to gain mass you'll need to increase carbs and fats. If cutting is your goal, I would leave your macros alone and up your cardio. Higher cals and more cardio is better than lower cals IMO.

 

[Str8fit]

Sounds good. Yeah I found that when I eat more an so more cardio I get that leaner fuller look as for when the carbs are cut I get a cut soft look to my muscle which I'm guessing is the lack of carbs