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A simple trick to lower Test Levels

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rawdeal

TID Board Of Directors
Nov 29, 2013
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I am wondering if any of these have a subtle effect, or one that is more dramatic. Reducing that to numbers, if these statements were published somewhere, what kind of "before" testosterone levels did any subjects have, and what did they wind up with? Were any of the subjects "natty," did any of them supplement with exogenous testosterone? Thanks in advance . . .
 
FlyingDragon

FlyingDragon

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Nov 4, 2010
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Where is the scientific data on the items below? Nevermind there is no science behind what u just posted.....


Eat Foods That Lower Testosterone
Eating certain foods may help to naturally decrease testosterone production.

  • Flaxseeds contain high amounts of lignans, and these helpful compounds bind to free testosterone molecules and keep it from attaching to testosterone receptors.
  • Polyunsaturated fatty acids, which are found in most vegetable oils, may help to reduce testosterone by diminishing production.
  • Alcohol will lower your testosterone slightly, and it also causes a higher amount of estrogen production.
  • Licorice contains glycyrrhizic acid, so eating roughly seven grams of licorice a day can decrease testosterone by up to 250 ng/dL.
  • All of the mints, including peppermint and spearmint, down-regulate testosterone synthesis for guys. To get this effect, sip a natural herbal tea instead of just chewing on minty gum.
  • Soy products contain pseudo estrogenic compounds that basically have the same effect on the body as estrogen. They tend to downregulate androgen receptors and suppress thyroid activity that leads to testosterone production.
 
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