IronInsanity
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- May 3, 2011
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My 15-year-old son has started lifting and last night he's making a protein shake. He adds the milk and protein powder and decides to add a tablespoon of peanut butter. I glance across the room and he's got a mound of peanut butter the size of a baseball on his spoon. Without any comment or expression he dumps it in his shake and blends it. It was a new jar of peanut butter and one of the extras large sizes. When I later opened the jar to make a sandwich I was taken aback by the volume of product that had been extracted!
He's 6'2" and just dropped down from 270# to about #200.
I'm thinking that spoon of peanut butter was about 1200 calories.
He's 6'2" and just dropped down from 270# to about #200.
I'm thinking that spoon of peanut butter was about 1200 calories.