5wks out from 1st show 6wks out from 2nd

[jackhammer]

pics are about 10 months apart

 

[Halo]

Looking awesome JH, the wheels are killing it great striations and I'm sure they'll get better keep it up and good luck!

 

[PillarofBalance]

Super impressed bro!

 

[63Vette]

What allowed you to pick up the extra lbs? You look amazing bro.
Show ready JH- get the win man!

 

[Stumpy]

Looking sick bro, really packed on some extra beef.

 

[Bigherm21]

Looking awesome bro.

 

[jackhammer]

thx brothas. finding a good training partner and just being more consistent is main reasons for improvement. coming off winning my first show helped to increase my passion to make gains too. i think once you get to a solid 240 or so at my height its a 24/7 battle to make improvements. i hope to keep at it and do some damage on the national level if i win this next show

 

[Zomb131]

JACKED!

I'd be interested in hearing how you will peak for 2 shows in 7 days.

 

[kyle grey]

JACKED!

I'd be interested in hearing how you will peak for 2 shows in 7 days.

Once you dial in your conditioning its easy to hold it for any reasonable length of time , it only gets harder as the shows are more spread apart .

 

[kyle grey]

pics are about 10 months apart

Your structure reminds me of Achim Albrecht .

 

[1bigun11]

You look great! Good job!

 

[smawshot01]

you are a beast and dialing in on point. great job man and good luck