Thanks everyone for your positive comments. Yes, since day 1 of being on boards and posting pictures I have come light years ahead in my physique. Every year I compete I makes changes for the better; adding more mass and getting leaner as I diet down. My last show, 3 weeks ago, I got sick and didn't place well. Plus, Alex A. is a horrible diet guy. This show in 3 weeks, new prep guy, and getting better results. I want to bring grainy and hopefully striated muscles. Got 3 weeks to bring it.
Z