New to forum

[Dedication07]

Been lifting for several years. Currently trying to lean out I was a little over 220 and cut weight and am a little under 200 right now I'm just hitting the gym hard and trying to stay lean on my diet see what kind of cut up look I can achieve I know that everyone's genetics are different so trying to figure out what works best for me. Glad to be on the forum and look forward to browsing around a friend told me about you all and said this was a great place.

 

[mugzy]

Welcome to TID, good luck with the cutting diet.

 

[Determined]

Welcome to the den

 

[brazey]

Welcome....

 

[Mondo]

Welcome to the board.

 

[PillarofBalance]

Welcome to the den bro

 

[Dnsvideo]

Lot of good solid information here to help you out. Welcome

 

[JackD]

Welcome to TID, thanks for joining. Good luck on the diet and cutting down

 

[Dedication07]

Thanks for having me im gonna look around see what I can find.

 

[Bullmuscle7]

It is a good place! Welcome.

 

[Bigwhite]

Welcome...

 

[cahemdue]

Welcome brother.