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16 Week cutting cycle - need advice

M

Mark.matthews.jr

Member
Jan 1, 2012
12
0
I have oral winni tabs, masteron, test prop, ephedrine, clen, and cytomel. I am currently 190 at about 15% bf. Here is what I was thinking for a 12 week cycle:

Week 1-4:
Ephedrine 50mg/day
Test prop 200/EOD
Masteron 100/EOD

Week 5-8
Test prop 200/EOD
Masteron 100/EOD
Clen/t3

Week 9-12
Test prop 200/EOD
Ephedrine 50mg/day
Winni 50mg/day

What're your thoughts, suggestions, etc?
 
M

Mark.matthews.jr

Member
Jan 1, 2012
12
0
Age - 22
Height - 5'6
Weight -190
Cycle history - done dbol, test enth and prop, tren ace, clen, t3, and oral winni.
Bodyfat - 15%
Goal - I'm looking to end march at 6-8%, losing around 20-25lbs fat and gaining 10ish lbs muscle
Diet - planning on chicken, fish, lean beef/turkey, only oats and brown rice for carbs. About 250g protein, 150g carbs nontraining days (200g carbs training)
Other supps - 9g omegas oils, 10g glutamine, constant consumption of 12-1 ratio BCAA powder in water throughout the day

Let me know if anything else is necessary please. Thank you very much, I'm new to these forums
 
GreatGunz

GreatGunz

VIP
Jun 10, 2011
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167
Looks good to me only thing I would change is start the Clen t3 at the becoming of the cycle,And alternate clen & ECA every 2 weeks.

I would also run the winny longer say 6 weeks vs. 3
 
Last edited:
M

Mark.matthews.jr

Member
Jan 1, 2012
12
0
What dose for the clen/t3 and should I do 50mg or 100mg winni
 
GreatGunz

GreatGunz

VIP
Jun 10, 2011
1,667
167
I run the t3 at 50mcg. P/D.....and winny at 50mg. Is plenty.
 
PillarofBalance

PillarofBalance

Strength Pimp
Feb 27, 2011
17,066
4,640
Clen and T3 for me works well at 80mcg clen 50mcg T3. Otherwise, I'd say you're 22 years old and 190 pounds and shouldn't be taking steroids.
 
M

Mark.matthews.jr

Member
Jan 1, 2012
12
0
I run the t3 at 50mcg. P/D.....and winny at 50mg. Is plenty.

What about a tren addition, sub it in for the masteron when I'm off that? 6 weeks of tren then 6 weeks of masteron?
 
P

paul0701

New Member
Nov 25, 2011
3
0
Age - 20
Height - 6'1
Weight - 95.4kg (15st)
I'm new to all this so can anyone help me with any advice. Looking on seriously cutting up. What are the best supps to take. Currently only on 1ml masteron a week and could do with a little more advice.

Any of you guys care to help me?

Thanks.
 
GreatGunz

GreatGunz

VIP
Jun 10, 2011
1,667
167
Tren will certainly help your cut
 
HDH

HDH

TID Board Of Directors
Sep 30, 2011
3,386
2,815
Age - 22
Height - 5'6
Weight -190
Cycle history - done dbol, test enth and prop, tren ace, clen, t3, and oral winni.
Bodyfat - 15%
Goal - I'm looking to end march at 6-8%, losing around 20-25lbs fat and gaining 10ish lbs muscle
Diet - planning on chicken, fish, lean beef/turkey, only oats and brown rice for carbs. About 250g protein, 150g carbs nontraining days (200g carbs training)
Other supps - 9g omegas oils, 10g glutamine, constant consumption of 12-1 ratio BCAA powder in water throughout the day

Let me know if anything else is necessary please. Thank you very much, I'm new to these forums

I hate to be the one to break it to you but your cycle goals seem a bit unreasonable. You will have to make up your mind on either a cut or a bulk. 10lbs of muscle is a decent gain for bulking around 12 to 16 weeks. That's with running your carbs 3 to 4 times what you are planning.

If you want to gain, you have to eat. If you want to cut, you drop everything back. One or the other.

You can try for lean gains but you still won't be cutting.

See what I mean?

How's the PCT looking?

HDH
 
HDH

HDH

TID Board Of Directors
Sep 30, 2011
3,386
2,815
Age - 20
Height - 6'1
Weight - 95.4kg (15st)
I'm new to all this so can anyone help me with any advice. Looking on seriously cutting up. What are the best supps to take. Currently only on 1ml masteron a week and could do with a little more advice.

Any of you guys care to help me?

Thanks.

I'm going to suggest that you read this-

http://www.theironden.com/training/6228-road-map-beginner.html

This should give you some basic knowledge to start with. When you are ready, start your own thread with your questions. It's not polite to jump in the middle of someone else's thread and ask for help.

It's referred to as "hijacking" a thread.

HDH
 
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