lol i agree with DW. you ladies are too damn strong.
@anyone, is there any kind of "gym" replacement for yoke pick and yoke pick and walk? all i really got to work with is barbells and the only thing i can think of that comes close is loading a barbell up on the squat rack or power rack and doing them. somehow this doesnt seem like it would be the same though
you got it in you RR! i have seen your tenacity. that being said, i have also seen AMMA carry the mens conans wheel for almost a full circle in flip flops
If I had a new yoke, that would be a fun final event in February. But I don't. Our yoke seems to have a 200 lb deficit from some of the nicer ones out there.