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Contest Preparation Wisdom
I more or less just isolate which I kinda already do, work..gym.. and eat.. embrace the suck.. get ready 4-6 weeks before show and coast into and fill out into it is when I’ve looked my best. I’ve done 6-7 shows all just local level. And far as keeping everything together mentally, you just...- Determined
- Post #2
- Forum: Diet and Nutrition
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New here used to be on AF and a few others
Welcome!- Determined
- Post #18
- Forum: New Member Introductions
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New to the Iron Den - Decades long board vet
Welcome to the den- Determined
- Post #14
- Forum: New Member Introductions
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Magnesium l-threonate
Anybody have any experience with this type of magnesium that supposedly crosses the blood brain barrier, a cognitive powerhouse? Sounds interesting- Determined
- Thread
- Replies: 19
- Forum: Diet Pills & Supplements
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Protein That Dissolves In Hot Coffee?
May have to try this one out soon- Determined
- Post #9
- Forum: Diet Pills & Supplements
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Found a new home, old school guy here... retired from the lifestyle
Welcome to the den!- Determined
- Post #22
- Forum: New Member Introductions
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Was lost, but now I'm found....
Welcome to the den- Determined
- Post #14
- Forum: New Member Introductions
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Bodybuilder Neil Currey Dead At 34 Years Old
R.I.P.- Determined
- Post #2
- Forum: Latest News In The Bodybuilding World
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Shoulders pins...
25g 1” everywhere for me pecs lats delts traps thighs glutes- Determined
- Post #16
- Forum: General Health Forum
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