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  1. Determined

    New to the Iron Den - Decades long board vet

    Welcome to the den
  2. Determined

    Magnesium l-threonate

    Anybody have any experience with this type of magnesium that supposedly crosses the blood brain barrier, a cognitive powerhouse? Sounds interesting
  3. Determined

    Hello

    Welcome to the den
  4. Determined

    New to this board

    Welcome to the board
  5. Determined

    Greetings all

    Welcome to the iron den!
  6. Determined

    Protein That Dissolves In Hot Coffee?

    May have to try this one out soon
  7. Determined

    Just learned WCBB is gone…

    Welcome to the den
  8. Determined

    Happy Thanksgiving TID

    Happy Thanksgiving
  9. Determined

    Hi all glad to be here

    Welcome to the den
  10. Determined

    China researchers

    That’s so wild
  11. Determined

    Brand New Here

    Welcome to the den
  12. Determined

    Found a new home, old school guy here... retired from the lifestyle

    Welcome to the den!
  13. Determined

    RID

    Welcome to the den
  14. Determined

    Was lost, but now I'm found....

    Welcome to the den
  15. Determined

    Hii everyone, I am new

    Welcome to the den
  16. Determined

    Shoulders pins...

    25g 1” everywhere for me pecs lats delts traps thighs glutes
  17. Determined

    Old New Guy

    Welcome to the den
  18. Determined

    Ole Jippy gonna do some TRT +

    I don’t think that’s too crazy, my plans are to stay on 250mg test a week until I start having any problems.. I’m fairly happy with that, and recover enough to train hard 5/6 days a week. I’m still in my 30s though
  19. Determined

    Hello From Sean

    Welcome!
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