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  1. CFM

    Training and Time Management

    It was damn good money at the time. I am paying the price every step I take. Training with the wear, tear and decades old injuries is not for pussies.
    • CFM
    • Post #13
    • Forum: Training
  2. CFM

    Someone Snitched on Me

    Just like a lot of males she can't manage her emotions on AAS. As far as the personal training/trainers go. I always laugh at people paying fat ass no muscle turds to 'train' them. The cert means nothing.
  3. CFM

    Halo’s old guy comeback journal 2024

    58 huh? Don't worry, its only gets worse.
  4. CFM

    Training and Time Management

    Some perspective............in the 80's I got up drank 10 eggs ate oatmeal and drove 20 minutes to the gym trained then on my way to work (1.5hr commute). Ate again when I got to work, at break, at lunch and when I was driving to train. Worked 7am to 3:30. Yes, I trained myself to lift on...
    • CFM
    • Post #9
    • Forum: Training
  5. CFM

    Freak's Training Log

    @genetic freak You might appreciate my motto. I don't go to the gym to rest, I'll rest the other 23 hours. I'll watch my HR when heavier lifts take my HR up into the upper 130's lower 140's and pace until I am in the teens, otherwise I do not rest. What is your method of knowing when to rest...
  6. CFM

    Old and unatural

    I am so old I cannot remember what young is or was.
  7. CFM

    Old and unatural

    I used TP for about 3 years. Cleaned up went back on annually. Cannot support the claim TP is less suppressive, but TP does clear faster and I have incorporated TP and NPP when preparing for 'coming off' TC and ND as it greatly reduces the window for HTPA to resume. I am curious to learn your...
  8. CFM

    LGI SD-10 (Superdrol)

    There were a couple brands available (I don't remember the names). I ran about 1/2 a bottle at the peak of a test and deca cycle and WOW is all I can say! Seemed to have the hardest HTPA restart in my AAS history. Not sure it was the SD but was long and rough.
  9. CFM

    Just had cataract surgery

    Geriatric shit I love it.
  10. CFM

    Cimmerian Training

    Welcome embryo. Look forward to seeing your lifts increase.
  11. CFM

    Case Study over 7 yrs

    @969C1 Do not double her dose! I hope another vet or two backs me up on this. The subject in this thread is a seasoned veteran with a professional trainer monitoring every macro/micronutrient and supplement.
  12. CFM

    $34.99 Sildenafil 25mg/ml 30ml

    The original post predates the virus that wiped out the human species.
  13. CFM

    The Official TV/Netflix/Prime etc shows you are watching Thread

    The Durrells in Corfu on Prime. The humor reminds me of @rawdeal. Dull, dry and kinda fucked up. Luv you bro.
  14. CFM

    DNP/TREN/Low dose Clen runs

    Its easier than owning 2,3 or 4 clothes sizes (been there did that). I don't have E2 problems or the dreaded, "bro you got fat, smaller, are you okay"? The yo-yo also came with all the steroid jabs, questions and such. I don't hear that, have not for many years. Eating low carb, I don't crave...
  15. CFM

    DNP/TREN/Low dose Clen runs

    This is why I stay within 2-3% of my desired body fat year round. I have always considered myself a 80% looking 80% year round is easy and no one at Planet Fitness comes close.
  16. CFM

    Polypharmacy in the face of it

    Other than the super phycological effect I never made better gains running more than 1 gram TOTAL AAS. At my age I keep my TOTAL mgs less than 200. I go as low as 70mgs during the hot months July-Aug. As @genetic freak stated, I also come off annually. Its not only good for you, the start up...
  17. CFM

    Detox and liver cleanse?

    @myosin, yes she PROBABLY has at least some fatty liver. Thank you for the information.
  18. CFM

    Detox and liver cleanse?

    Anyone have opinions or experience with these OTC detox formulas, teas, etc? The subject is a 56 year old female been drinking too much for too long and now taking steps to get back in the gym and the fitness lifestyle.
  19. CFM

    Planet Fitness - The Judgement Free Zone

    Zero judgement Planet Fitness dedicates an entire 'philosophy' based on bashing Ricky for a muscle shirt and drinking water. If Ricky was a transsexual mental case (redundant) they would celebrate its muscle shirt and gallon jug of water.
  20. CFM

    Panic attacks on trt

    In this day and age of information the OP didn't have lab work done prior to this "TRT". How could anyone get a gel without going through a TRT clinic or their regular doctor? I am entertained fo sho.
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