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  1. Renegade69

    Fareston

    is tor ok to use here and there while on cycle like nolva to treat the estrogen spikes/nip sensitivity? what if you had some gyno, would it reduce it more efficiently than nolva?
  2. Renegade69

    king peptides........no

    i want to know the end result of this
  3. Renegade69

    HGH Advice

    Thanks for your input guys and thanks Robbie for that serious posting. I'm just going to study up more that way if i do decide to go the gh route I can be fully prepared. Sounds expensive ass hell too
  4. Renegade69

    HGH Advice

    Hey guys Been thinking about running a cycle of HGH for a while and I'm getting ready to make a move. I'm looking for a few of you to provide some input as far as scheduling and dosing go. I want to add mass and cut fat. I have lots of exp with AAS but none with HGH. I'm going do do my...
  5. Renegade69

    BikerTrash Here !!!!!

    Re: Ccombs8482 Here !!!!! Welcome, good to have you.
  6. Renegade69

    You think you're traps are big? They're not.

    Wow, he tossed that guy like it was nothing
  7. Renegade69

    new here

    This is the spot to be, welcome bro.
  8. Renegade69

    Renegade69's 3rd Cycle Log. TPP/NPP/Winny

    DAY6 Today I woke up to the realization that I'm bigger. This is going to be one hell of a trip...I'm only 6 days deep in a 8-9 week cycle and it's already hard to hide. My muscles are also noticeably more hard to the touch. Everything looks nice and full, so I'm under the impression that...
  9. Renegade69

    Carb cycling after keto

    Re: Carb cycling I've been fine tuning my diet and learning a few things here and there along the way over the last month and one thing I can say is that EVERYTHING you eat counts. At the end of the week the calories from those extra snacks really add up. I would say my maint. is about 4k/day...
  10. Renegade69

    just joined

    Welcome to The Iron Den! Good people with tons of knowledge and experience here.
  11. Renegade69

    Carb cycling after keto

    Re: Carb cycling You can tinker and adjust as necessary, right now I have been using it to cut....but you can lean bulk like this too just up the carbs on both days. Judging by your intake I would say you need to make a greater change in the difference between your off and on days, they look a...
  12. Renegade69

    Carb cycling after keto

    Re: Carb cycling I've tried a few different methods and I find that the easiest way to cope with this is a 2 "on 1 "off" schedule. 2 days of low/very little carbs followed by one day of medium carbs. Ex: Mon: 100g carbs or less Tue: 100g carbs or less Wed: 250g carbs Repeat with the 2-on...
  13. Renegade69

    Renegade69's 3rd Cycle Log. TPP/NPP/Winny

    DAY5 Straight Beast mode is right! I'm starting to feel like I turned the knob up to 11, and then broke it off. Went out for St. Pattys last night...not irish but I do enjoy meeting up with all my friends. I had 2 or 3 healthy swigs of Jack and left it at that. Didn't have a desire to drink...
  14. Renegade69

    Renegade69's 3rd Cycle Log. TPP/NPP/Winny

    DAY4 Today is thursday, Last night I worked Back and Tri's...I was more explosive. I think the winny is starting to kick in already because my muscles seem a bit more dense and strength in the gym is up. I have already gotten one or two comments, maybe because I was DB rowing the 110's with...
  15. Renegade69

    3rd Cycle Log 750mgs Test E/50mgs Anadrol

    Keep it up bro, I'll be following for sure, were going to be straight up animals haha!
  16. Renegade69

    Renegade69's 3rd Cycle Log. TPP/NPP/Winny

    DAY3 My legs feel like they are about to fall off! So I wake up in bed today and I already knew I was in trouble right from the start, I feel like the guy from Avatar having to pick my legs up just trying to get into the shower or my car. I'm disregarding it as no big deal and I'm moving...
  17. Renegade69

    Renegade69's 3rd Cycle Log. TPP/NPP/Winny

    DAY2 Today I had a beast leg session. Everything went well. My diet is on point and I can notice slight changes in my body about every 2 or 3 days. I feel like the winstrol is kicking in slowly but surely. I finished up my leg routine with leg abduction and adduction, doing sets with 300...
  18. Renegade69

    How many trap excercises do you do?

    Quite a few, consisting of multiple sets. Barbell shrugs to the front, Barbell shrugs behind the back, Dumbbell shrugs.....Do 4 sets of each SLOW and you will see results in about 2 -3 weeks. Works like a charm. Stick to medium weight and stay in the 12-15 rep range with very good form.
    • Renegade69
    • Post #4
    • Forum: Training
  19. Renegade69

    new to the den

    Welcome R69
  20. Renegade69

    Newcomer!!

    Good to have you on board R69
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