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  1. S

    Please help,

    Yeah probably won’t post more pics but thanks for your answers and by the way it’s all real :) Also one more quick question about my recommended daily calorie amount: So basically as I told already, I’m 15, I do some kind of workout basically everyday and I walk about 15000 - 20000 steps a day...
  2. S

    Please help,

    Thanks for answering again of course :) To be honest with you, it is actually me on the pictures. So I would like to ask three more questions in it is okay: 1. How would you rate my current fitness level? 2. What should I do in order to get my abs show more? 3. Is my stomach weird or normal...
  3. S

    Please help,

    Thanks for answering and dealing with me :) So I want to be clear here: My goal is to build abdominal muscles and hopefully get them to show :) It seems to me like I kinda already have something there but I’m not too sure. As for the pictures part: I found some and that’s exactly what I have.
  4. S

    Please help,

    Thanks for hearing me out and I was wondering if you can maybe recommend some exercises what would help me with my issue? :)
  5. S

    Please help,

    But like do you know about how much it should be? I am 174 cm tall, I play soccer and my body fat percentage is around 15%. Plus I used to weight 52 kg but then there was like a damn hole in the middle of my stomach... so that’s why I’m little scared in losing even more weight :(
  6. S

    Please help,

    Thank you
  7. Please help!

    Please help!

    • SoccerGirlXI
    • Media item
    • Comments: 0
    • Category: Member Photo Gallery
  8. S

    Please help,

    Hello! A quick introduction of myself here: So I’m a 15 years old girl and I have a question about the look of my stomach. So here’s the deal: About 8 months ago I started seriously training and losing weight, I managed to lose about 16 kg (I used to weight 70.1 kg but now I’m 53.9 kg), I was...
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