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  1. fit_dynamite

    Hello to old friends and looking forward to meeting new ones.

    Welcome back gimp.
  2. fit_dynamite

    Not new...just been absent from LIFE.

    Hi goof. Welcome back. Thats sad to hear about awakened. My condolences go out to his family and friends.
  3. fit_dynamite

    Noob.

    Hi there! Glad to have you here!
  4. fit_dynamite

    New Here

    Howdy! Welcome to TID!
  5. fit_dynamite

    Dynamite goes Boom

    Thurs. 11/16 Weight: High is about 117 lbs. Low is about 114 lbs. Been super busy with work and life. Still killing the workouts and nutrition. I just switched my nutrition to training and non-training days. On training days I keep carbs and protein high, fats low. Non-training days goes...
  6. fit_dynamite

    CulturedThug88's training journal

    Hello. Welcome! Gonna be peeking in every now and then. Keep it up!
  7. fit_dynamite

    Muscle_G's powerlifting log

    How was your weekend? Pictures looking good! Do you weigh your foods?
  8. fit_dynamite

    SYB... New and Improved SST

    Hi BI. Just driving by. How was your weekend?
  9. fit_dynamite

    Dynamite goes Boom

    Mon. 11/6 Weight: 114.6 lbs Had a great weekend. Sat night went out to dinner with a friend. We went to a sushi restaurant. We seriously ordered 112 pieces of sashimi, 1 platter of poke and 1 caterpillar roll. OMG! Between 2 people, we ate it all. So yummy! The next day I weighed 117...
  10. fit_dynamite

    Dynamite goes Boom

    lmao I don't think I can eat bananas anymore. Thanks a lot FD!
  11. fit_dynamite

    24 Week Show Prep WPD (MW 2018)

    Oh so cute your costume! Is that Pink Panther? HOT HOT HOT! Did your tail get in the way of your training? hehe I was boring. I wore all black, a cheetah crop top and cat ears. The ears were giving me a slight headache but I was a trooper and just wore it through my entire workout...
  12. fit_dynamite

    Dynamite goes Boom

    Thur 11/2 Weight: 113.4 HELLO! I'm still alive. MIA but alive. :D Last entry here I was gearing up for my Holiday Challenge. I cleaned up my diet, (not like there was much to clean up) weighing my portions. I typically just eye-balled my portions since I didn't have to be so precise...
  13. fit_dynamite

    Dynamite goes Boom

    Thank you! Yes I've come far from that situation and learned a lot about myself. But it was truly the hardest thing I had to fight through. I never wish that on my worst enemy.
  14. fit_dynamite

    Dynamite goes Boom

    Well just looking over your meals for this day my head is already figuring it out and the few minor changes I would make. But I'm sure you already know what you need to do. You just have to set your mind to do it and follow through with it. Its not always easy sticking to all clean foods but...
  15. fit_dynamite

    What are you eating right now?

    Sorry, not sure why it posts so many times. Every now and then I get a message about not being able to post and have to wait a few seconds. I wait and hit post reply and then it shows multiple posts. smh
  16. fit_dynamite

    What are you eating right now?

    shrimp curry and rice
  17. fit_dynamite

    What are you eating right now?

    ahhhhh, do we have a recipe section???
  18. fit_dynamite

    !!! FEMALE USAGE DNP !!!

    Wow, thanks for sharing your story. I am so glad that you are ok and fighting your way to get better. You can reach your goals the healthy way. Just may take longer, but so what? You are nothing without your health. btw, Welcome to TID!
  19. fit_dynamite

    Dynamite goes Boom

    Hi Yomo. When is your meet? How does a typical food day look for you?
  20. fit_dynamite

    Dynamite goes Boom

    Thurs 10/26 Weight: 114.4 Not sure if I have mentioned this. But I used to prep athletes for shows. I have a few IFBB Pros under my belt. But not to get into all the details but I was married and my husband was unfaithful, 2x. But we both did this together and always brought at least 8-10...
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