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  1. Muscle Man

    The Watch Thread

    What do you think of the latest fashion trend of the HUGE-face watches? Some are the size of saucers. I think they look ridiculous.
  2. Muscle Man

    BIGGER STRONGER FASTER* deleted scene: "Roid Rage"

    Wow. Excellent (deleted) scene. Wonder why it was deleted. "Roid Rage" is hugely exaggerrated by the media, just like the dangers of roids are.
  3. Muscle Man

    Man arrested after mail-order of 2 1/2 pounds of steroids from China

    You said it, brother!
  4. gl3finalsbackstage3

    gl3finalsbackstage3

  5. E5HvdxG

    E5HvdxG

  6. Photos

    Photos

    Life milestones
  7. Muscle Man

    Upper Pecs - Incline Presses or Not?

    The only truthful thing you wrote. Yeah, looks like you do. I don't. What a waste of time. I'm going to put you as the first on my ignore list and go to the gym and do some incline benches and pump up my upper pecs. ha ha ha ha ha ha ha ha ha ha ha You should do stand-up.
  8. Muscle Man

    Upper Pecs - Incline Presses or Not?

    Did you notice his references were almost 20 years old and involved six subjects? If more people presented "science" like that, it would just be a waste of everyone's time. Did you read my earlier posts in this thread? I did back up my argument with logic but I guess you didn't read them...
  9. Muscle Man

    Upper Pecs - Incline Presses or Not?

    You're absolutely right, Littleguy. And soreness is an EXCELLENT indicator of which muscle you worked. EKnight's studies are almost 20 years old, and they used six guys. A sample size that small is meaningless. I think the tens of millions of guys around the world who built their upper...
  10. Muscle Man

    Upper Pecs - Incline Presses or Not?

    Good advice, Ice.
  11. Muscle Man

    Upper Pecs - Incline Presses or Not?

    Then why don't you go to every gym in the world and tell them to remove their incline benches and decline benches because they have no value, based on a study by some pencil neck geeks who are the same guys who wrote in every steroid package insert sheet, "Note: Anabolic steroids do not improve...
  12. Muscle Man

    Ventrogluteal Injection site

    You know, that makes sense. But many times when a nurse has injected me she rubbed the area pretty hard. So now I'm confused!
  13. Muscle Man

    Ventrogluteal Injection site

    Geez, yes, I think you ALWAYS need to aspirate, if you accidentally inject into a vein or artery, it can go to your brain or lungs and cause a stroke or pulmonary embolism. When I hear about bodybuilders dying in their 30s or 40s, I always wonder if they did this.
  14. Muscle Man

    Upper Pecs - Incline Presses or Not?

    Incline bench IS good for upper pecs, but the big mistake I see guys making is arching their back so much that their chest is actually parallel to the floor, as in regular benches. You gotta keep your back on the bench to isolate the upper pecs. The bench on most barbell inclines is fixed in...
  15. Muscle Man

    Bench Press -- Proper Form

    You often hear, "Don't cheat; don't lift your butt off the bench." My training partner and I started doing something pretty unusual: we take an XXL weightlifting belt and wrap it around the mid-section AND the bench and buckle it tight. You can't move your body an inch. We really feel it in...
  16. Muscle Man

    Any Chemical-Friendly Doctors in the L.A. Area?

    I've always had regular blood tests and never any serious problems. Excellent health in general. Recently had a health scare after taking Nolvadex I bought online. (My doc had previously refused to write a scrip for it.) Don't really wanna talk to him about it 'cause he'll just say, "I told...
  17. heavyfinals

    heavyfinals

  18. Muscle Man

    Hi everyone

    I have been bodybuilding for years, but somehow I managed never to find out that forums even existed until a few months ago! It's been interesting reading the threads. I've already learned a few things.
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