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    Intermittent fasting...your thoughts?

    I.F. works, no matter how much muscle you have. I like the lean gains version 16/8 window
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    Stretching GH budget with Peptides

    cjc no dac and ghrp-2 first thing in the morning and before bed, large dose of gh post post workout. IFBB pro Brad Davis
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    3 week into cycle

    kirk I see hella potential in that physique bro! what is the current cycle? if you can post it..
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    Thoughts on training, diet and steroids

    Re: some thoughts THOUGHT getting big is just not about the quantity of things you do but also the QUALITY also. its not just about the quantity of the hormones you take but also the QUALITY of the gear u put into yourself, not only the quantity of the food but also the QUALITY of the food and...
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    Best AA Steroid for strength

    I think some of you guys might be getting some bunk gear! HALO scares the living fuck out of me because of how fast the strength gains come on. Im always scared that im gonna tear something because of the wicked rapid increase in strength. use it deep in a diet to get that hardness effect but...
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    New

    thanks tommy hope i was able to help you out bro. thanks everyone for the warm welcome! its appreciated!
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    Thoughts on training, diet and steroids

    Re: some thoughts I totally understood what you were saying bro, I just threw my statement out there in the wind. THOUGHT! - more gear can make up for a lack in training, diet, and every other aspect of the game, but at the end of the day "he who works hardest and covers all base's will be...
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    Thoughts on training, diet and steroids

    Re: some thoughts Tommy when people run higher dose's to me that is when you want things even more spot on!! if your going to take the heath risk for some extra muscle, then BY GOD everything should be 100% in the pursuit of that muscle. diet, training, recovery everything should go to another...
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    Thoughts on training, diet and steroids

    Re: some thoughts it is!!! did it in 2007 and got 3rd in the light heavy's, hoping for a class win this time around
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    Thoughts on training, diet and steroids

    Re: some thoughts 4 weeks ago at start of my diet....18 weeks out YouTube - ‪
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    Thoughts on training, diet and steroids

    Re: some thoughts OK KBD i will throw out an apology for my statements, seen your arm thread pic and you post saying Listen i work just as hard here for my physique. I eat and train right, i dont appreciate coming on here and being insulted. RR and Admin you know my behavior has changed...
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    Thoughts on training, diet and steroids

    Re: some thoughts well you throw up a pick of how big test has made you and I'll throw up a tren pic and we will compare, you using the words extremely over exaggerated is the only reason i responded, every one is entitled to an opinion, but don't go off the deep end on me brother! I will...
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    who here has legit 20 inch guns?

    here let me try this, these are dieted down, of course my arms are much bigger in the offseason, im currently 14 weeks out and my arms are at their all time biggest right now, but in terms of TRUE arm size, best to see without fat on them.
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    who here has legit 20 inch guns?

    WTF? dont know why the pic posted upside down??
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    who here has legit 20 inch guns?

    the optical illusion known as bodybuilding!
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    who here has legit 20 inch guns?

    koncrete i can tell you got big guns just by the very rear tricep thickness, not a lot of guys have that!
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    Thoughts on training, diet and steroids

    Re: some thoughts yes, john has changed the way i will eat forever... grass fed beef, farm fresh eggs when i can get them or cage free from the grocery, wild caught salmon. great diet..... great nutrition+intense training+hormones= one freaky SOB!
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    Thoughts on training, diet and steroids

    Re: some thoughts thought - training... take advantage of the negative portion of each excersise! this is where the most muscle tissue is torn. emerics training is based on this and phil hernon has posted on this also. i will do this for a while, very slow controlled negatives with someone...
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    Thoughts on training, diet and steroids

    Re: some thoughts thought - tren is a potent ass muscle builder!!! {like you didn't know} but seriously you have no idea until you know someone with cattle and they show you the cattle before fina pellet injections and after fina pellet injections serious fucking muscle builder right there. If...
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    Thoughts on training, diet and steroids

    posted this on another board and got a lot of good feedback so thought i would post it up here, just some random thoughts on gear, training and whatnot, told admin that i would post it up. training - train heavy get strong as fuck, progress in strength, get to a certain size and strength and...
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