Cramps.....Over training?

[Ron OG Mouse]

Losing 100 lbs in 2 years is an incredible accomplishment!! Keep up the hard work!!

Thanks BD. I was able to put some good muscle on the past year too. 223 and 16% currently. I used all 3 GLP-1's and TRT. HGH this year. Now one of my favorite cycles from my old days. Hoping to compete next year but I may need some skin remove in my lower stomach. Not as much as I expected though... Just the very bottom

 

[Wilson6]

Thanks. The cramping has stopped but I'm pretty sure I pulled something in my neck. Being old sucks. I know I train too hard but I just can't give it up.

"I know I train too hard but I just can't give it up." Chronic pain usually fixes this, and then you realize you can achieve quite a bit with less pain. It is a journey we all have to take though.