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2012 04 06 08.21.56~ 4 days of carb cycling down 4.5LB and an inch in waist!
cvs84
Apr 6, 2012
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2012 04 06 08.19.38~ After 4 days of carb cycling im down 4.5LBS and an inch in my waist!
cvs84
Apr 6, 2012
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2012 03 30 17.37.44~Abs are slowly makin there way (down a couple LBS over the last week)
cvs84
Apr 1, 2012
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2012 03 30 17.43.36~ Finally jus completed 1000 pushup challenge (took me 15 days to do 1000 pushups)
cvs84
Apr 1, 2012
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I've been working really hard over the last month! slowly leaning out an gaining muscle!
cvs84
Jan 27, 2012
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