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Shoulder day. Shrugging 700lbs for 6 reps.
1 rep for 500lbs 2 years ago. They were helping me lower it. I made it within 2 inches of the stobs. Pretty good for me that is!
Shoulder day. Shrugging 700lbs for 6 reps.
reloader77724

Shoulder day. Shrugging 700lbs for 6 reps.

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