What are the best multivitamins?

[mountain monster]

I have always been happy with megaman sport myself. cheap and effective.

 

[WidowMaker]

I have always been happy with megaman sport myself. cheap and effective.

Good stuff right here!

And yes; a good quality multi is an essential part of anyone's diet (no matter how "clean" it is).

 

[irish_2003]

vitamins do nothing but turn my pee neon...i feel i eat more than enough to meet my daily requirements...

 

[Longworthb]

Sup irish! And I just use a cheap one a day don't see the need for some expensive ass vitamins

 

[kyle grey]

Well a good multi-vitamin should be the foundation for any supplementation programme if nothing else take CNP pro-vital .

 

[iron-whisperer]

Good stuff right here!

And yes; a good quality multi is an essential part of anyone's diet (no matter how "clean" it is).

...Absolutely agree with this

 

[Mini Forklift Ⓥ]

I have used Omnium for years. It's probably one of the more expensive ones out there but it's came out right at the top in studies in terms of absorption, and that's really the key factor in determining a good multivitamin.

All of it's ingredients are non-synthetic and they use broccoli, oat bran and grapeseed as binders to hold the tablets together.

 

[Mini Forklift Ⓥ]

And I just use a cheap one a day don't see the need for some expensive ass vitamins

Save your money as with regards to multi's you get what you pay for. Cheap ones generally equate to poor absorption. For example...

Centrum:
$20 in the supermarkets, 4% absorption rate and synthetic fillers/binders

Solgar Omnium/VM2000:
Around $100 (depending on size of bottle), 70%+ absorption rate and all natural ingredients

 

[WidowMaker]

I have used Omnium for years. It's probably one of the more expensive ones out there but it's came out right at the top in studies in terms of absorption, and that's really the key factor in determining a good multivitamin.

All of it's ingredients are non-synthetic and they use broccoli, oat bran and grapeseed as binders to hold the tablets together.

Save your money as with regards to multi's you get what you pay for. Cheap ones generally equate to poor absorption. For example...

Centrum:
$20 in the supermarkets, 4% absorption rate and synthetic fillers/binders

Solgar Omnium/VM2000:
Around $100 (depending on size of bottle), 70%+ absorption rate and all natural ingredients

I do agree with the absorption of some multi's as well as other supplements and I will take time to look into this multi you speak of.
In the meantime here is a link for those interested in this multi:

http://www.amazon.com/Vm-2000-Solgar-180s-2-Bottles/dp/B003J42C7S/ref=pd_sim_hpc_9

 

[Torres]

flintstones for me, every morning with the kiddos

bwahahahahahahahahahahahahahahahahahahahaha

 

[Torres]

Optimum Nutrition Opti Men !!! One of the best multi's on the market !!!
Optimum Nutrition has quality products, one of the reasons why I love their products !!!

 

[BrotherIron]

Easy..... whole food multi's are better than any synthetic. They are more easily absorbed by the body.