Forum Statistics

Threads
27,650
Posts
543,044
Members
28,588
Latest Member
arcticranger
What's New?

Can tren cut me up???

HDH

HDH

TID Board Of Directors
Sep 30, 2011
3,386
2,815
That fat is pretty low. I tried it low and just didn't feel right after some weeks and I believe it was hindering gains.

Of course everyone is different.

How are your other buddies running it?

HDH
 
J

jyoung212

Member
Jan 6, 2013
98
2
To b honest idk lol no one ever says tht my fat is to low.. idk wht happen but all of a sudden last 3 days my appetite have crashed.. went from easily eating 3300 to barely being able to eat 1500.. happened last tren cycle to think mayb my body dnt like tren lol
 
jhotsauce7

jhotsauce7

TID Board Of Directors
Jan 18, 2011
2,805
686
I've run that diet ... I had better results at 150g 100g 100g 50g 50g 100g 50g which is a modified carb cycle for a true cut... Levels can be adjusted but you probably don't need to go as high as 415g. 250 would Suffice for a high day while cutting. I ran tren low my first fiew times with results but its more about diet and consistency ... Choosing foods and particularly your carb sources wisely
 
jhotsauce7

jhotsauce7

TID Board Of Directors
Jan 18, 2011
2,805
686
Fats are too low ... Low day should at least be around 100.. Almond butter avocado oily fish like salmon high days drop protein to 1g per lb, and lower fat by 20%
 
jhotsauce7

jhotsauce7

TID Board Of Directors
Jan 18, 2011
2,805
686
Body needs efas to burn fat guys !! Flax, fish oil, fish, whole eggs with omegas... C'mon and fix that and you will be doing better. Also red meat on low days ... Flank steak 90%?sirloin ... Use some sea salt when cooking
 
J

jyoung212

Member
Jan 6, 2013
98
2
Well I lost all my appetite to eat so I'm just eating wht I can for now.. seems always happens to me about wk 5 on tren.. ugh
 
HDH

HDH

TID Board Of Directors
Sep 30, 2011
3,386
2,815
Upping your fats could help with your appetite.

When I was running mine to low, I felt lethargic and it affected my appetite as well.

HDH
 
J

jyoung212

Member
Jan 6, 2013
98
2
Wht would u recommend to add for fats?? Gotta get my appetite back.. only have 6wks left of this cycle..
 
jhotsauce7

jhotsauce7

TID Board Of Directors
Jan 18, 2011
2,805
686
Ground beef..92% sirloin, natural PB or almond butter, sprouted almonds, oily fish like salmon, flax oil, whole eggs
 
jhotsauce7

jhotsauce7

TID Board Of Directors
Jan 18, 2011
2,805
686
I eat like 140g fats from those foods when doing keto sub 50g carb days
 
J

jyoung212

Member
Jan 6, 2013
98
2
Wht do your macros look like on carb cycle..
 
Who is viewing this thread?

There are currently 1 members watching this topic

Top