6 weeks out from the Masters Nationals

[silntrunin]

Thanks for the support guys!

I did prioritize legs this offseason, I can't squat or deadlift due to past lower back injuries but I've been doing a lot more walking lunges with weight and I also incorporated the sissy abductor/adductor machine into my workouts. Thanks to some of you guys suggesting it last year. Also a tip I got from Myosaurus last year seems to have helped. :-bd

Still got to tighten up the lower body but I'm gonna start doubling up on the cardio from here and I feel I'll be ready by July 18th.

 

[uphillclimb]

striations especially in your upper back are ridiculous! Well done pal....keep us posted.

 

[Determined]

Look awesome man

 

[Cabo Jo]

you look great first of all,a guy I know will be in your class.he pounds truck loads of slin and gh up the dose if you can.i know you can beat his ass, he's a real walking prick.do it

 

[silntrunin]

you look great first of all,a guy I know will be in your class.he pounds truck loads of slin and gh up the dose if you can.i know you can beat his ass, he's a real walking prick.do it

Thanks brother, long time. Hope all is well with you.

This guy is gonna be in the over 50s light heavy class? All I can say is I'm bringing my A game so hope he does too. I'm all about competition bro.

 

[IronSoul]

Looking great slin! That back is a road map man. You're gonna kill it

 

[Cabo Jo]

Thanks brother, long time. Hope all is well with you.

This guy is gonna be in the over 50s light heavy class? All I can say is I'm bringing my A game so hope he does too. I'm all about competition bro.

ya,he's in the over 50 either LH or heavy i'll find out and pm you.if he's not in your class can you just kick him in the head for me.lol

serious though I know you will do great,your a good man.

 

[silntrunin]

ya,he's in the over 50 either LH or heavy i'll find out and pm you.if he's not in your class can you just kick him in the head for me.lol

serious though I know you will do great,your a good man.

Either way, I have to win the overall in the 50's class to earn a pro card so we may stand toe to toe. Which is fine by me, I'll be ready.

 

[Fury]

Best of luck.looking great.

 

[Bullmuscle7]

You look incredible! Good Luck!

 

[silntrunin]

A little over 3 weeks left to get the legs a little leaner.
Been running 40mgs of halo for a week now along with the rest of my cycle and will continue til show. Grabbed some superdrol but not sure I will use it. Thoughts?

 

[ajdonutz]

I like superdrol but I don't feel it will help in terms of show appeal. Really a solid strength drug but I dunno about pre contest.. slin, how long do you go zero carb before your carb up?