New Here

[Kiebler]

Hi everyone,

Just discovered the Iron Den through twitter, spent a few hours tonight looking around and I am happy I have made this discovery. Looks like a lot of information here that could help in my quest to get stronger. I train as a triathlete but my favourite discipline is training with the weights, I have been at it since 1999 and never grow tired of it. Look forward to spending more time here.

 

[MAYO]

Welcome to TID, Kiebler!

 

[SHINE]

Welcome to TID! glad ya joined!

 

[mugzy]

Welcome to aboard Kiebler. Triathlon training is very hard work maybe you could share some tips with us on how you recover from the lactic acid buildup from your training.

 

[PillarofBalance]

Welcome to the Den Kiebler... I have a friend who competes in a couple triathlons per year. Ridiculous conditioning...

 

[Hooah39]

Welcome to the Den.

 

[Kiebler]

Will do, I will get my thoughts together over the next couple of days on the subject and post some of the things that I do to help ease the pain at times.

 

[Kiebler]

Thank-you for the welcome, the training can seem ridiculous at times depending on the distance involved. I train at the Sprint and Olympic distance levels so it is not too bad. I have never trained or competed at the 1/2 Iron Man or Iron Man distance. I would love too, but I just don't have the time essentially as it takes so many hours out of your day. Although there are folks that do it, I am just not sure how.

 

[JackD]

welcome to TID, thanks for joining, I too am interested in what your recovery is for advanced training.

 

[MPMC]

Welcome to TID!