M
mja1955
New Member
- May 19, 2013
- 2
- 0
I train because I have to and don't give me that BS abut rheumatic arthritis and there is no cure. I have found that cure: Weight training light with repetitions and cardio with excellent instruction. I am a client of IFBB pro Janeen Lankowski and whether or not you are a competitor or have to, like myself, she is excellent. I will do everything I can to support bodybuilding and fitness simply because bodybuilding supports me, any suggestions are appreciated. Also, you going to love this, my right arm is about 50% paralyzed from and industrial accident so training is very painful and tedious and basically I have to work four times as hard from about 1/3 of the gains as opposed to someone who does not have orthopedic problems. I am going to Tampa shortly to consult with Janeen and then proceeding on to Miami to be trained by IFBB pro Rita Bello, a fellow Soccer fan. Upon examination of the Steel Gym in Miami I do regret not knowing spanish but I do speak a little French. Best wishes to all both competitors and those who have to, like myself. Any and all replies are greatly appreciated...............Mark
