Right on for vg- much better than the ever used quads, glad they are in rotation.
marx MuscleHead Sep 29, 2010 4,671 626 Jan 14, 2013 #13 Right on for vg- much better than the ever used quads, glad they are in rotation.
SHINE Friends Remembered Oct 11, 2010 5,047 601 Jan 14, 2013 #14 Braw16 said: Ventroglute is my new favorite. I hit delts and glutes I need to try the chest just a bit scared but I'm sure ill do it Click to expand... IF you go with pecs stick with low MG mixes 300mg or less. Pecs are easy.
Braw16 said: Ventroglute is my new favorite. I hit delts and glutes I need to try the chest just a bit scared but I'm sure ill do it Click to expand... IF you go with pecs stick with low MG mixes 300mg or less. Pecs are easy.
M morrey Senior Member Jul 17, 2012 103 9 Jan 14, 2013 #16 i use to hate doing quads. Now its the easiest and place with the least amount of pain
F Fury MuscleHead Jun 6, 2012 1,666 130 Jan 15, 2013 #17 The glutes for me.i am pinning a friend in the delts.definitely a good idea to rotate injection sites just to prevent a build up of scare tissue in that area.
The glutes for me.i am pinning a friend in the delts.definitely a good idea to rotate injection sites just to prevent a build up of scare tissue in that area.
Sandpig MuscleHead Jul 13, 2012 360 24 Jan 15, 2013 #20 Mostly side and rear delts. Want to try calves.
R regular MuscleHead May 31, 2012 632 482 Jan 15, 2013 #21 Ventrogluteal http://filesmelt.com/dl/Safe_injection_techniques.pdf
Lizard King Administrator Staff Member Sep 9, 2010 14,563 8,056 Jan 15, 2013 #22 Outter Quad for the win! Several points to hit, can sit down and relax to do it, holds a lot of oil.
S schultz1 Bangs Raiden's mom VIP Jan 3, 2011 3,706 1,067 Jan 15, 2013 #23 delts and tris are my favs