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A Refugee from UGBB

Wizbang

Wizbang

Senior Member
Jul 2, 2025
197
368
Hi All,

Wiz here, I got invited over when UGBB went down, I am in my 40s, had a myocardial infarction in my late 30s and been working to get back into shape, over the last 2 years and with the help of a lot of folk on UGBB I have successfully lost nearly 75lbs and improving as many health metrics as I can, I am the lightest I have ever been since 11th grade HS what feels like a lifetime ago (170ish lbs). I am now working to put on some lean mass and remove what bodyfat still remains. I ask a lot of questions, I research extensively as time allows, I am currently getting back into the gym after having an inguinal hernia repair.

Thanks for reading, hope I don't annoy you all too much.
 
BD Cool

BD Cool

VIP Member
Dec 1, 2011
1,805
1,281
Good to meet you. Welcome aboard!!
 
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