475 Squat - Knee Sleeves Only

[FLEXjs]

Been making some progress with the unbelted and unwrapped squats using just knee sleeves.

Cranked out a 475 single this morning:

Skip to 0:50 for the start: I can't just walk up and unrack it; takes some mental prep and I didn't have anyone there to start the camera today.

 

[BrotherIron]

Congrats. Looked easy.

 

[Jenner]

damn, that was deep! Great job

 

[FLEXjs]

Congrats. Looked easy.

Was anything but. Thanks man.

damn, that was deep! Great job

Thanks Jen.

 

[IronSoul]

Hell yeah brother! Deep as hell, and crazy tempo for that heavy. No wonder you're putting up that kind of weight. Good work!

 

[rezjzzor084]

wow"! great!

a question to the form: you chance the angle of your back - is that good like this?

my weight is nothing compared to this - but sometimes I think that it might be better to
try to keep the whole back right straight in every hight the same position - or?