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  1. Marly27

    Did everyone Die from DNP?

    I had great success using it for 4 weeks. I had varried calories so I was take 200mg lower calorie days and 400 higher calorie days. Always before bed as I found I had less sides during the day time this way. It wasn't too bad until I got into week 2, start of week 3. Never terrible but would...
  2. Marly27

    Are Carbs Essential?

    I have found that if my glucose responsiveness and insulin sensitivity are on par, little carbs goes a LONG way....so coming off a hard cut I don't need much. Certain factors influence this though such as training intensity..also if I am on gear or not I may need more as my anabolic period...
  3. Marly27

    Hey Everyone

    Been lurking a long time..probably 7 years. I'm 26 getting into classic physique, I'm a med student and I coach a few guys here and there. Just finished a cut down to bout 5-6% bodyfat to blow up...now going through an anabolic phase. Sitting at 185 roughly 7-8% so not exactly a meat titan...
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