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Low Fat vs Low Carb
I've been reading a lot about dieting recently because I'm trying to step on stage for the first time in April and want to be ready. Every diet that I've seen has one thing in common: eat fewer calories than your body burns. I've tried doing the keto thing and the flu hits me so hard that it's...- sup3r_man
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- Replies: 34
- Forum: General Weight Loss Discussion
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New Member
Hey guys and gals! New member here. Really looking to learn a lot from you guys. I've been reading the forum for a while and decided I should jump on. I'm currently in the military, stationed at Fort Riley, 28 years old and have about 6 years of weight training under me. Looking forward to...- sup3r_man
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- Replies: 14
- Forum: New Member Introductions